Advanced Course Pillars
- Advanced Alignments: Deep study of complex postures, modifications, and hands-on adjustments.
- Subtle Body Sadhana: Micro-mechanics of Kundalini, Prana flow, and Chakra block removals.
- Sanskrit & Chanting: Structured chanting classes to improve voice vibrations.
- Business & Studio Operations: Blueprint strategy to design, market, and automate your own yoga studio.
Elevate Your Teaching & Sadhana
The 300-Hour residential Advanced Teacher Training Course (ATTC) is designed for graduates of any accredited 200-Hour TTC who wish to deepen their personal practices and transition into senior teaching roles.
Under the guidance of senior master Swami Tyagrajananda and Himalayan sannyasis, this 28-day course bridges scripture with practical energy manipulation. It demands high dedication and is limited to 15 experienced practitioners.
Key Syllabus Focus Areas
1. Kundalini, Prana & Chakras
Study of the subtle nervous channels (Nadis like Ida, Pingala, Sushumna) and the activation of the seven chakra centers. Learn how to guide students safely through pranic expansions using Bandhas (locks) and Mudras.
2. Advanced Alignment & Corrections
Refining adjustments and posture modifications for practitioners with injuries or limited mobilities. Scientific checks of muscle groups and joints under Meenakshi Ji's guidance.
3. Sound, Mantra & Chanting
Detailed study of Sanskrit sound structures. Develop vocal presence and teaching projections. Traditional kirtan structures and devotional chanting templates.
4. Yoga Studio Marketing & Business Automation
A dedicated segment teaching you how to build your digital presence. Covers local SEO, Google Maps setup, client retention flows, and setting up automated follow-ups to run your wellness business without operational chaos.
Accommodation Packages & Fees
All packages are all-inclusive. One fee covers accommodation, 3 custom Sattvic meals daily, herbal tea, fruits, evening warm milk, study manual, and certification assessments.
| Room Option | Setup details | Total Fee (INR) | Fee / Person (INR) | Action |
|---|---|---|---|---|
| Dormitory | Shared bunk bed (Gender-separated) | ₹75,000 | ₹75,000 | Apply Now |
| Shared Private Room | Twin-sharing double bedroom | ₹2,40,000 | ₹1,20,000 | Apply Now |
| Private Room (Single) | Single-occupancy private room | ₹1,80,000 | ₹1,80,000 | Apply Now |
| Tree House (Shared) | Twin-sharing unique forest stay | ₹2,70,000 | ₹1,35,000 | Apply Now |
| Tree House (Single) | Single-occupancy unique forest stay | ₹1,80,000 | ₹1,80,000 | Apply Now |
ATTC Daily Ashram Schedule
Discipline is central to our advanced training. Here is a typical daily routine at the ashram:
| Time | Activity Description |
|---|---|
| 6:45 AM | Morning Tea — Herbal drink to gently awaken digestion |
| 7:15 AM | Daily Yajna (Vedic Hawan) — Sacred fire ceremony for purification |
| 8:00 AM | Morning Asana Practice — Advanced cleansing posture sequence |
| 9:00 AM | Advanced Pranayama & Kundalini Awakening |
| 10:15 AM | Brunch — Wholesome, freshly prepared Sattvic meal |
| 11:00 AM | Karma Yoga — Selfless service (fun ashram chores) |
| 12:15 PM | Advanced Yoga Philosophy — Theoretical lecture |
| 1:30 PM | Afternoon Tea & Light Rest |
| 2:00 PM | Yoga Nidra — Guided deep relaxation for restoration |
| 2:30 PM | Wisdom of the Gita & Sanskrit class |
| 3:30 PM | Hatha Theory Class — Advanced anatomy and teaching methodology |
| 4:30 PM | Asana/Progressive Class — Demanding alignment and hands-on adjustments |
| 6:30 PM | Dinner — Light, healthy Sattvic evening meal |
| 7:00 PM | Ashram Games or Mindful Evening walk in the forest campus |
| 8:00 PM | Evening Meditation — Group chanting, stotras, and silent meditation |
| 9:30 PM | Warm Evening Milk — Relaxation drink before rest |
| 10:00 PM | Lights Off & Noble Silence begins |
Frequently Asked Questions
Student Transformations
The best decision I ever took!!!!!!
"I never knew my body was capable of doing so many things and saw great transformation in myself. The vibe of this place is unmatchable, and trust me, you wouldn't want to leave!"
Shubhangi Naithani
A Soulful Pause in the Forests💚🌲
"Tucked away in the quiet embrace of the Dehradun forest... Simple satvik meals—fresh, light, nutrition and surprisingly delicious. A perfect place to detox the mind and experience peaceful living."
Manu Kataria
One of the most transformative...
"The school follows traditional Hatha Yoga in its most authentic form, without dilution... Living in the school felt grounding, simple, peaceful, and supportive. The space is serene, surrounded by nature."